It is really important to keep both our mind and body active whilst staying at home so here are some fun daily fitness activities. I will also keep adding skills drills that you can have a go at. You need very little or no equipment so get busy.
Let me know how you go on.
Week starting 25th May
See below for:
1. Daily Joe Wicks workouts
2. Forza Football Drills (2 sessions per week, Mondays age 5-9yrs and Fridays age 10yrs+. Anyone can try)