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Hi Children. 

Here are today's PE activities and remember you can repeat or pause these tasks as many times as you want. Let's get going! Enjoy and good luck. Mr Swalessmileyyes

 

Safety

Please ensure:

  • Clothing and footwear is appropriate - no jewellery.
  • Working area is clear and safe, including equipment.
  • Children warm up e.g. jog on spot and cool down e.g. stretching.

Thursday 25th February

Good Morning All,

I hope you all managed to hit the target in the Brilliant Bowler activity yes. After watching England's dismal batting performance yesterday I thought some batting activities would be good for today. Here are your PE activities for today. Enjoy!

Mr Swales

Wake Up & Shake Up, 60 second Challenges

Can you complete all 3 challenges? Go for it!

Chance to Shine Cricket at Home sessions - Week 6 Skilful Scorer

This session looks at batting, working on hand-eye co-ordination. Use your imagination if you don't have a cricket bat. You could use a frying pan, rolled up newspaper/magazine or even your hand. You just need something to strike the ball with. How accurate can you be with your shots? Good Luck

Wednesday 24th February

Good Morning Children,

Here are your PE activities for today. I thought with England starting the 3rd test against India today and the Pakistan Super League just recently starting it was a good time to look at some cricket skills starting with bowling. Also we have a fitness activity as well as an active challenge for the Wake Up & Shake. Enjoy!

Wake Up & Shake UP, Speed Bounce Challenge

A slightly different Wake Up & Shake Up Today. I am going to set you an individual challenge. Can you do the speed bounce challenge? How many bounces can you do in 20 seconds? Try this several times with rest intervals in between and see if you can improve your score. Good luck!

PE With Joe 2021 | Wednesday 24th Feb

Here is PE with Joe. It's Wednesday so it's a workout with an added quiz. Today's questions are all about inventions.

Chance to Shine Cricket Sessions - Week 2 Brilliant Bowler

Try this Brilliant Bowler activity. Remember to look at the key to success tips to help you master the bowling technique. You could always start using underarm bowling then progress to overarm. Your target could be anything, a bin, box or even a chair. How many points can you score?

Tuesday 23rd February

Good Morning All,

I hope we are all back into the swing of things after our first day back yesterday. Please remember you can look back at any of the previous activities at anytime just by scrolling down through the page below. So for example if you missed the last Skipping with Mr Swales just scroll back to Friday 12th February to recap before this weeks session yes. Here are your PE activities for today. Enjoy!

Mr Swales.

Wake Up & Shake Up, Follow The Leader - Dance Tutorial

Remember this children? A great way to start your day. Follow that leader!

Throwing & Catching Challenges

Let's make use of those tennis balls from your PE packs today. Try these 6 individual throwing & catching challenges. Start with catching using two hands rather than one then move on to the one hand catching. Also if you complete all the challenges successfully try make some of your own. Make sure you have enough space around you. Good luck!

Monday 22nd February

Good Morning Everyone,

I hope you have all had a great half term break and are ready to dive back into your PE activities. Let's get active!

Mr Swales

Wake Up & Shake Up, PE With Joe 2021 | Monday 22nd Feb

Let's get back into our PE activities with a bang. No short Wake Up & Shake up today. Let's throw ourselves straight into it. Here is PE with Joe. Can you keep up for the full 20 minutes? Try your best. You can do it!
Mr Swales

Yorkshire Sport Foundation This Is PE Link

Morning children. Below is a Link to all of the 25 previous activities we did last half term. It's children's choice for today's activity so choose any previous favourites of yours and see if you have improved. Please use all these activities to recap, refresh & refine your skills when ever you have any spare time. Enjoy!

Friday 12th February

Good Morning Everyone,

Today for your PE activities we have Joe Wicks' Fancy Dress Friday Workout and the second session of Skipping with Mr Swales. Enjoy!

PE With Joe 2021 | Friday 12th Feb

It's Fancy Dress Friday. Let's go for it!

Skipping with Mr Swales Session 2

Hi children. It's that time again so grab your skipping ropes and off we go. Today we will be looking at increasing the number of jumps we do and using a double bounce. Also to challenge you all further we will also be looking at a hopping skip. Can you do the Hop/Skip Combo?

Hopping Skipping Song

Once you've mastered the Hop/Skip Combo try using this song and skip when it says skip and hop when it says hop. It's great for your fitness too!

Thursday 11th February

Good Morning All,

Here are your PE activities for today children. Enjoy!

Mr Swales

Wake Up & Shake Up, Five-Minute Full Body Stretch

Wake Up & Shake Up, Hi Children. Stretching and warming up is a very important part of our PE. Here is a 5 minute full body warm up which will get your body ready for the days activities. Let's get flexible!

Lesson 19 Throwing techniques

Here's a fun throwing techniques activity. This will help to develop your throwing and aiming to hit a target. Make sure you have enough room for the overarm throw. Choose some targets and off you go!

Wednesday 10th February

Good Morning,

Here are your PE activities for today children. Enjoy!

Mr Swales

Wake Up & Shake Up, PE With Joe 2021 | Wednesday 10th Feb

Hopefully your fitness levels are starting to improve a lot now. Here is a 20 minute workout with an added quiz. This weeks questions are all about space. Go for it!

Lesson 23 Orienteering

Try this orienteering activity. You will be making and using maps. Can you find your way around your house/garden and find the objects using the map? Get other household members involved to set each other challenges in the hide and seek game. Also hide numbers and letters which can be made into sums or words. Good luck!

Tuesday 9th February

Hello All,

I hope your all feeling good yes. Here are your PE activities for today. 

Mr Swales

Wake Up & Shake UP, 5 Minute Move | Kids Workout 4 |

Another quick 5 minute blast from Joe. Great for all ages 35 seconds work | 25 seconds rest. Go for it!

Lesson 22 Treasure chest

A great set of activities to develop many of the fundamental skills we use in PE. A few different variations, either for individuals or for partner work. How many items of treasure can you collect? Also add some maths into the activity by giving items different values and collecting the right amount. Have fun!

Monday 8th February

Good Morning,

I hope you have all had a great weekend. If you missed Friday's Skipping with Mr Swales you can still watch it below if you scroll down to last Friday's activities. Here are your PE activities for today children. Enjoy!

Mr Swales

PE With Joe 2021 | Monday 8th Feb

Try complete Joe's Monday workout to get you active and keep you warm on this cold and snowy day. Enjoy!

Lesson 20 Lily Pad Jump

This activity is linked to jumping, develop your balance and coordination. Grab some cushions or pillows and get jumping!

Friday 5th February

Good Morning All,

Well done yes you've made it to the end of another week of PE activities. Here are your activities for today. Look out below later this morning for the first instalment of Skipping with Mr Swales.

Enjoy!

Wake Up & Shake Up, PE With Joe 2021 | Friday 5th Feb

It's Fancy Dress Friday Workout time. What costume will Joe wear today? Let's go for the full 20 minutes. Good Luck!

Skipping Mr Swales

Skipping ropes ready! Join me to start your skipping journey.
Don't forget to ensure that you have adequate space to use the skipping rope, and to straighten out the rope before you lay it on the floor for complete the jumping activities.
Enjoy!

Thursday 4th February

Good Morning All,

I was hoping to have a skipping lesson for today but due to technical issues I haven't be able to do one sad. Fingers crossed it will be on here tomorrow, so have those skipping ropes at the ready yes. Here are your PE activities for today children.

Mr Swales

Wake Up & Shake Up, 5 Minute Move | Kids Workout

Here's a quick 5 minute blast from Joe to get you set up for the day. Great for all ages. 40 seconds work | 20 seconds rest. Go for it!

Lesson 25 Directions through dance

How many different ways can you move around your living room? This is a great activity to help develop your balance, coordination, spatial awareness and creativity. Bring out the inner animal in you. Roooaaarrr!

Wednesday 3rd February

Good Morning,

Here are your PE activities for today children. Enjoy!

Mr Swales

Wake Up & Shake Up, Box Breathing

This week is Children's Mental Health Week. Your mental health is just as important as your physical health. Please try this breathing exercise to help calm yourself and relax your mind. Breathe and hold in time with the animation.

PE With Joe 2021 | Wednesday 3rd Feb

It's Wednesday workout/quiz time. Can you complete all the exercises as well as answering the quiz questions? Today's quiz is all about capital cities. Good luck!

Lesson 15 Striking for distance

Striking an object is commonly used in sports such as cricket, tennis and badminton. These activities will improve your hand-eye coordination as well as your striking for distance and accuracy. Try the hand cricket game and see how many runs you can score.

Tuesday 2nd February

Morning Children,

Let's get warmed up on this snowy day. Always make sure you have enough space to do your PE safely yes. Here are your PE activities for today. Enjoy!

Mr Swales

Lesson 24 Gym Shapes and Travel

Here's some great gymnastics activities for you. This follows on from our previous basic shapes lesson. It incorporates movements using basic shapes as well as shape balances on different parts of your body. They are a great way to improve your posture and ability to move around with control.

Monday 1st February

Good Morning All,

I hope you have all had a nice weekend. You should of now received your PE equipment pack which has a skipping rope and tennis ball in it. Look out for some activities later in the week to put them to good use. Here are your PE activities for today. Let's start the new month of with a bang. Enjoy!

Mr Swales 

Wake Up & Shake Up, PE With Joe 2021 | Monday 1st Feb

First day of February so let's go for it! A full 20 minute workout for our Wake Up & Shake Up today. Hopefully your fitness levels should be improving if your regularly completing these workouts. Remember healthy body, healthy mind!

Lesson 17 Five-to-One

Try this Five-to-One Challenge. This will test your agility, balance and hand-eye coordination. There is also some maths in there to get your brain working as well as your body. Compete against yourself to try and improve your time. Good luck!

Friday 29th January

Morning Children,

Here are your PE activities for Friday. Enjoy!

PE With Joe 2021 | Friday 29th Jan

It's Fancy Dress Friday Workout. Have fun and get fit. What costume is Joe going to wear today? he goes live at 9am. Enjoy!

Lesson 18 Reaction Wall

Have a go at this Reaction Wall activity. This will help develop your hand-eye coordination, balance and concentration. How quickly can you react? Good luck!

Thursday 28th January

Good Morning,

Here are your PE activities for today children. Enjoy!

Mr Swales

Wake Up & Shake Up, Boom Chicka Boom

Can you do the Boom Chicka Boom? Repeat all the actions as well as singing along. Have fun!

Lesson 16 Horizontal climbing

In this lesson, we are going to look at indoor climbing. All you need is some socks and gloves or you could use other pieces of clothing folded up like a t-shirt. A great activity to challenge your balance, strength, flexibility and problem solving skills. Good Luck!

Wednesday 27th January

Morning All,

Here's your PE activities for today. A little bit of a different Wake Up & Shake Up today as we are going to try relaxing our mind and body. 

Mr Swales

Wake Up & Shake Up, Space Breathing | Cosmic Kids

It's Important to keep active but it's also important we take time to relax both our mind and body. Try this Cosmic Kids guided breathing meditation to help you slow down and make more space in your mind, body and soul. Chill time!

PE With Joe 2021 | Wednesday 27th Jan

Here is your fitness boost for the day. Can you complete Joe's workout and also answer the quiz questions as you go? Todays quiz is all about the human body. Good luck!

Lesson 13 Creative movement

Here's a great activity to encourage creativity and teamwork. Mirror and react to another household members movements and create different movement pathways around an obstacle course. If everyone in your household in busy, why not create an imaginary partner or listen to a song and react to the changes in the music. Get them creative juices flowing!

Tuesday 26th January

Morning children. Here are your PE activities for today. Remember your Wake Up & Shake Up can also be used as a warm up before your main PE activity. Enjoy!

Mr Swales

Wake Up & Shake Up, 5 Minute Move | Kids Workout

Hi All,
Here's a quick 5 minute workout to get you all going today.
Mr Swales

Lesson 14 Sock Wars

Get those socks out! Another fun set of activities to help develop those dodging skills. Can you grab your opponents socks and who can collect the most teddies/objects? Make sure you have enough space and keep your head up whilst grabbing those socks, just like using the tags at school. Have fun!
Mr Swales

Monday 25th January

Morning All,

Hope you have all had a great weekend. It's the start of a brand new week of PE activities so let's get moving. Here's your 3 for today. Enjoy!

Mr Swales

Wake Up & Shake Up, Follow The Leader

Hi children. Here is a quick energy blast routine to start your day. Can you follow the leader? Enjoy!
Mr Swales

PE With Joe 2021 | Monday 25th Jan

It's that time again children. Here is your PE with Joe Monday workout. Get moving!
Mr Swales

Lesson 9 Fast Feet Agility

Get those feet moving! Try these activities and game to help develop your agility and footwork speed. You can do it alone and time it or challenge a household member to see who can grab their objects first. Good luck!

Friday 22nd January

Morning children. It's a bit frosty outside today so be careful if you go out. Here are your PE activities for today. I hope you enjoy the balloon task yes

Mr Swales

 

Wake Up & Shake Up, PE With Joe 2021 | Friday 22nd Jan

Hi children, Today for our wake up and shake up we are going to use Joe's fancy dress Friday workout. You could do a quick 5 minute section of it or if your feeling really energetic you could do the whole workout. Go for it!

Lesson 5 Balloon Blasting

Hi children. This is a fun activity you can do at home using balloons and it will also develop your hand-eye coordination. Who doesn't like messing around with balloons. I know I do. Have fun!

Thursday 21st January

Good Morning children. Here are your PE activities for today. Enjoy!

Also I hope you managed to get those 2 different coloured balloons we mentioned last week. We are going to use them in Friday's activities. 

Mr Swales

Wake Up & Shake Up, Cha Cha Slide Dance

Can you do the Cha Cha Slide? This fun activity will boost your energy levels for the day ahead. Who's got the moves? Can you keep up?. Good Luck!

Lesson 12 Agility and Throwing

Could you help with the household chores? How about putting your socks away. This agility and throwing activity and game will develop both your agility and throwing accuracy. Happy cleaning!

Wednesday 20th January

Good morning children on this wet Wednesday. Definitely a day for indoor activities today and there's plenty to have a go at. Let's get moving!

Wake Up & Shake Up, Do the Weather Dance or Singing in the Rain

Hi children. Crazy weather we are having at the moment: snow last week and Storm Christoph this week! Can you do the Weather Dance and spot any of the types of weather we've had? Or try Singing in the Rain and follow the moves adding an extra move on each time? EYFS and Key Stage 1 might prefer the second video - but why not try both!

Singing in the Rain Song

PE With Joe 2021 | Wednesday 20th Jan

Hi children. Use both your mind and body to in today's PE with Joe as he will be adding some quiz questions into the workout. Today's questions are about animals. Good luck!
Mr Swales

Lesson 21 Basic Shapes in Gymnastics

Hi Children. Do you know, or can you remember, the difference between a tuck and a pike? A star and a straddle? Try these activities to learn, develop or refresh your basic shapes. Can you put a sequence together? And who doesn't love a game of Musical Statues?

Tuesday 19th January

Good morning children. Hope your all well and keeping active yes. Here are your PE activities for today.

Mr Swales

Wake Up & Shake Up, 5 Minute Move Featuring Betsy

Join Joe with some help from Betsy for this awesome 5-minute workout.
Mr Swales

Lesson 11 Catching

Here's a simple activity that will work wonders for your child's hand-eye coordination. Can you catch both large and small objects. Try these activities to prepare yourself for a game of catch tennis at the end. Enjoy!
Mr Swales

Monday 18th January

Morning All, 

Hope you've had a great weekend and are ready for the start of a new week of activities. Here's your 3 for today. Let's get moving! 

Mr Swales

PE With Joe 2021 | Monday 18th Jan

Hi Children. Start your week off in the right way and join Joe for his Wheel of Fortune Workout. Get that body working!
Mr Swales

Lesson 7 Agility

How are your dodging skills? Use these activities to improve your agility. Try not to get tagged and can you avoid the obstacles. Good Luck!
Mr Swales

Friday 15th January

Good morning! We have made it to the end of another week. Well done if you have completed all the activities I have set yes. Here are your PE activities for today. You may not have managed to get the balloons I mentioned yesterday due to the weather so we will leave that lesson until next week. Grab some over the weekend. Let's focus on keeping warm today.

Mr Swales

Wake Up & Shake Up, Just Dance: Let It Go from Disney's Frozen

Hi Children. I thought this Frozen anthem was appropriate looking at the freezing weather conditions outside today. You can choose to copy either Elsa or Anna or even get another household member to join in and do it as a duo. Let It Gooooooooooooooooooo!
Mr Swales

PE With Joe 2021 | Friday 15th Jan

Best to try keep warm today children so follow Joe/Buzz Lightyear in this fancy dress Friday workout. To Infinity and Beyond!
Mr Swales

Thursday 14th January

Here are your PE activities for today children. Also a heads up for tomorrow's lesson that you require two balloons that are different colours if possible yes.

Mr Swales

Wake Up & Shake Up, 5 Minute Move Kids Workout 1

Morning all. Here is a quick 5 minute workout to get you all warmed up on this snowy cold day. Go for it!
Mr Swales

Lesson 10 Flat target accuracy

Following on from last weeks throwing for accuracy lesson. This will develop hand-eye coordination and help you to learn how to adjust the height, power and timing of your throw for the best results. Try all 3 activities and compete against yourself as well as others in your household. There is also a bit of maths in there too. Happy Throwing!
Mr Swales

Wednesday 13th January

3 activities for you to try today children. Remember you can repeat or pause them at any point to practice your skills.

Mr Swales.

Wake Up & Shake Up, Boogaloo Song

Personal favourite of mine: The Boogaloo Song. Just hit play and copy the moves. Repeat as many times as you wish. Have fun! I know I will.
Mr Swales

Lesson 8 King of the Cones

To develop your skills start by using one ball and rolling to a partner first then at a partner's single cone. Then try the game to see who will be crowned king or queen of the cones. At home, instead of cones, how about using books or teddy bears? Enjoy!
Mr Swales

PE With Joe 2021 | Wednesday 13th Jan

Extra fitness activity. Can you keep up with Joe? Good luck!
Mr Swales

Tuesday 12th January

Wake Up & Shake Up, Cosmic Kids Yoga | SUPER YOGA! - Dinosaur Disco | Fun Workout For Kids

A 5 minute fast-paced yoga-based workout, Enjoy.
Mr Swales

Lesson 6 Jumping Combinations

Today we're going to be looking at jumping in combination. All you need is socks, ties & tea towels. We're going to have three separate activities that will test your coordination and balance. Good Luck!
Mr Swales

Monday 11th January

Wake Up & Shake Up, Shake Your Sillies Out

Get your brain and body ready for the day with this fun, quick activity. Just copy what they do!
Mr Swales

Lesson 4 Rock and Roll Gymnastics

These gymnastic activities will help develop your coordination, balance and strength. Get that core working!
Mr Swales

PE With Joe | Monday 11th Jan 2021

Extra fitness activity today children if your feeling energetic. The nations PE Teacher is back. Join Joe and increase those fitness levels. Good luck
Mr Swales

Friday 8th January

Wake Up & Shake Up, Joe Wicks 5 Minute Move Workout

On your marks, get set, go! Start your day the right way with this 5 minute blast. 35 seconds work | 25 seconds rest.

Lesson 3 Throwing for accuracy

How's your aim? Can you improve it? Have a go at these throwing activities and game using household items. Good luck!
Mr Swales

Thursday 7th January

Lesson 2 Footwork patterns

Get those feet moving. Learn and improve how to be nimble on your feet using these footwork patterns and game. Can you add any patterns of your own?

Wednesday 6th January

 

Wake Up & Shake Up, Joe Wicks 5 Minute Move Workout

Start your day with this. Great fun for all ages.20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Go for it! Mr Swales.

Lesson 1 Coordination with ball skills

Anyone for tennis? Improve your coordination with ball skills. Also work with and against other household members. Enjoy. Mr Swales.

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