Ping Pong Activity - School Games Week

For more information on the School Games Week, please visit: www.yorkshiresport.org/what-we-do/in-education/school-games/ Video produced by Amy Philip: amyp...

Wake Up & Shake Up, *FINAL* PE With Joe 2021 | Friday 5th March

It's the final PE with Joe children. So let's finish with a bang. It's fancy dress Friday so get them costumes on and get moving. Go for it!

Skipping with Mr Swales, Skier & Bell Skipping

As we are all back in school next week, I will give you the opportunity to complete your skipping progress charts if you haven't already done so. For those who have, or those who wish to challenge themselves further, please have a look at the two skips in the clip below. The Skier Skip and the Bell Skip. It also shows you how to combine the two skips to make patterns/shapes if you master them. Happy Skipping!

Wake Up & Shake Up, Just Dance/Eye of the Tiger

Have you got the Eye of the Tiger? Follow this workout/dance routine and get that heart rate pumping. Go for it!

#ThisIsPE - Coordination with ball skills

This was the very first #ThisIsPE lesson and was probably one of my favourites. I know a lot of you like the tennis lessons we do in school, so I thought it would be nice to revisit it before our return. How many hit ups and rallies can you do? Remember if you don't have partner you can always hit against an appropriate wall. Have fun!

Wake Up & Shake Up, PE With Joe 2021 | Wednesday 3rd March

*** UPDATE HIS SOUND SEEMS TO BE WORKING ***
Joe has had some technical issues this morning and unfortunately there is no sound on this workout 😰. We have all done these workouts enough times, so we know to follow his actions on the screen and use his timer to time each exercise and rest period. Maybe put some music on you like whilst working out. Get those tunes on!

Chance to Shine Cricket Sessions: Cool Catcher

Let's carry on using our tennis balls today children with a little bit of catching practice. Make sure you have plenty of space for first activity as you will need to throw the ball high. Start with touching just your head before catching the ball then if successful add the next body part to the sequence. Also don't forget the pairs activity, you could throw and catch using a wall to rebound the ball back to you if you have no partner. Good Luck!

Wake Up & Shake Up, Shake Your Sillies Out

This one always makes me smile. We are going right back to the start of home learning. Who remembers Shake Your Sillies Out children. Have Fun!

Forza Football Week 1, Tiki Taka's and Close Control

A few football skills for you today children. Try this great activity from Forza Football Academy. If you don't have a football you could use your tennis balls from your pack. You don't need much space and just two objects to use as markers/cones. How many Tiki Taka's can you do?

Wake Up & Shake Up, PE With Joe 2021 | Monday 1st March

It's the 1st of the month so let's start as we mean to go on. We all missed our session with Joe on Friday due to him having technical issues so let's really go for it this morning. You can do it!

Chance to Shine Cricket sessions - Week 5 Ferocious Fielder

Last week in our cricket sessions we looked at batting and bowling. Today we are going to look at the last of the main aspects of cricket which is fielding. Try this Ferocious Fielder activity. You can use your tennis balls from your packs or if indoors you could use a rolled up pair of socks. Can you hit the targets? Can you run the batter out?

Wake Up & Shake Up, PE with Joe Friday 26th February

There is an issue with today's video. Please either come back later or try one of the previous video workouts from the link below.
Mr Swales

5 Minute Timer, How long can you skip for?

At the bottom of your progress chart there is a timed skip. Use this timer to time how long you can skip without stopping. It could be 10 seconds, 20 seconds or all the way up to 60 seconds or even further! You can tick off each one as you pass it. Keep practicing as we will be doing a skipping endurance challenge when we return to school. Good luck!

Chance to Shine Cricket at Home sessions - Week 6 Skilful Scorer

This session looks at batting, working on hand-eye co-ordination. Use your imagination if you don't have a cricket bat. You could use a frying pan, rolled up newspaper/magazine or even your hand. You just need something to strike the ball with. How accurate can you be with your shots? Good Luck

Wake Up & Shake UP, Speed Bounce Challenge

A slightly different Wake Up & Shake Up Today. I am going to set you an individual challenge. Can you do the speed bounce challenge? How many bounces can you do in 20 seconds? Try this several times with rest intervals in between and see if you can improve your score. Good luck!

PE With Joe 2021 | Wednesday 24th Feb

Here is PE with Joe. It's Wednesday so it's a workout with an added quiz. Today's questions are all about inventions.

Chance to Shine Cricket Sessions - Week 2 Brilliant Bowler

Try this Brilliant Bowler activity. Remember to look at the key to success tips to help you master the bowling technique. You could always start using underarm bowling then progress to overarm. Your target could be anything, a bin, box or even a chair. How many points can you score?

Wake Up & Shake Up, Follow The Leader - Dance Tutorial

Remember this children? A great way to start your day. Follow that leader!

Throwing & Catching Challenges

Let's make use of those tennis balls from your PE packs today. Try these 6 individual throwing & catching challenges. Start with catching using two hands rather than one then move on to the one hand catching. Also if you complete all the challenges successfully try make some of your own. Make sure you have enough space around you. Good luck!

Wake Up & Shake Up, PE With Joe 2021 | Monday 22nd Feb

Let's get back into our PE activities with a bang. No short Wake Up & Shake up today. Let's throw ourselves straight into it. Here is PE with Joe. Can you keep up for the full 20 minutes? Try your best. You can do it!
Mr Swales

PE With Joe 2021 | Friday 12th Feb

It's Fancy Dress Friday. Let's go for it!

Skipping with Mr Swales Session 2

Hi children. It's that time again so grab your skipping ropes and off we go. Today we will be looking at increasing the number of jumps we do and using a double bounce. Also to challenge you all further we will also be looking at a hopping skip. Can you do the Hop/Skip Combo?

Hopping Skipping Song

Once you've mastered the Hop/Skip Combo try using this song and skip when it says skip and hop when it says hop. It's great for your fitness too!

Wake Up & Shake Up, Five-Minute Full Body Stretch

Wake Up & Shake Up, Hi Children. Stretching and warming up is a very important part of our PE. Here is a 5 minute full body warm up which will get your body ready for the days activities. Let's get flexible!

Lesson 19 Throwing techniques

Here's a fun throwing techniques activity. This will help to develop your throwing and aiming to hit a target. Make sure you have enough room for the overarm throw. Choose some targets and off you go!

Wake Up & Shake Up, PE With Joe 2021 | Wednesday 10th Feb

Hopefully your fitness levels are starting to improve a lot now. Here is a 20 minute workout with an added quiz. This weeks questions are all about space. Go for it!

Lesson 23 Orienteering

Try this orienteering activity. You will be making and using maps. Can you find your way around your house/garden and find the objects using the map? Get other household members involved to set each other challenges in the hide and seek game. Also hide numbers and letters which can be made into sums or words. Good luck!

Wake Up & Shake UP, 5 Minute Move | Kids Workout 4 |

Another quick 5 minute blast from Joe. Great for all ages 35 seconds work | 25 seconds rest. Go for it!

Lesson 22 Treasure chest

A great set of activities to develop many of the fundamental skills we use in PE. A few different variations, either for individuals or for partner work. How many items of treasure can you collect? Also add some maths into the activity by giving items different values and collecting the right amount. Have fun!

PE With Joe 2021 | Monday 8th Feb

Try complete Joe's Monday workout to get you active and keep you warm on this cold and snowy day. Enjoy!

Lesson 20 Lily Pad Jump

This activity is linked to jumping, develop your balance and coordination. Grab some cushions or pillows and get jumping!

Wake Up & Shake Up, PE With Joe 2021 | Friday 5th Feb

It's Fancy Dress Friday Workout time. What costume will Joe wear today? Let's go for the full 20 minutes. Good Luck!

Skipping Mr Swales

Skipping ropes ready! Join me to start your skipping journey.
Don't forget to ensure that you have adequate space to use the skipping rope, and to straighten out the rope before you lay it on the floor for complete the jumping activities.
Enjoy!

Wake Up & Shake Up, 5 Minute Move | Kids Workout

Here's a quick 5 minute blast from Joe to get you set up for the day. Great for all ages. 40 seconds work | 20 seconds rest. Go for it!

Lesson 25 Directions through dance

How many different ways can you move around your living room? This is a great activity to help develop your balance, coordination, spatial awareness and creativity. Bring out the inner animal in you. Roooaaarrr!

Wake Up & Shake Up, Box Breathing

This week is Children's Mental Health Week. Your mental health is just as important as your physical health. Please try this breathing exercise to help calm yourself and relax your mind. Breathe and hold in time with the animation.

PE With Joe 2021 | Wednesday 3rd Feb

It's Wednesday workout/quiz time. Can you complete all the exercises as well as answering the quiz questions? Today's quiz is all about capital cities. Good luck!

Lesson 15 Striking for distance

Striking an object is commonly used in sports such as cricket, tennis and badminton. These activities will improve your hand-eye coordination as well as your striking for distance and accuracy. Try the hand cricket game and see how many runs you can score.

Lesson 24 Gym Shapes and Travel

Here's some great gymnastics activities for you. This follows on from our previous basic shapes lesson. It incorporates movements using basic shapes as well as shape balances on different parts of your body. They are a great way to improve your posture and ability to move around with control.

Wake Up & Shake Up, PE With Joe 2021 | Monday 1st Feb

First day of February so let's go for it! A full 20 minute workout for our Wake Up & Shake Up today. Hopefully your fitness levels should be improving if your regularly completing these workouts. Remember healthy body, healthy mind!

Lesson 17 Five-to-One

Try this Five-to-One Challenge. This will test your agility, balance and hand-eye coordination. There is also some maths in there to get your brain working as well as your body. Compete against yourself to try and improve your time. Good luck!

PE With Joe 2021 | Friday 29th Jan

It's Fancy Dress Friday Workout. Have fun and get fit. What costume is Joe going to wear today? he goes live at 9am. Enjoy!

Lesson 18 Reaction Wall

Have a go at this Reaction Wall activity. This will help develop your hand-eye coordination, balance and concentration. How quickly can you react? Good luck!

Wake Up & Shake Up, Boom Chicka Boom

Can you do the Boom Chicka Boom? Repeat all the actions as well as singing along. Have fun!

Lesson 16 Horizontal climbing

In this lesson, we are going to look at indoor climbing. All you need is some socks and gloves or you could use other pieces of clothing folded up like a t-shirt. A great activity to challenge your balance, strength, flexibility and problem solving skills. Good Luck!

Wake Up & Shake Up, Space Breathing | Cosmic Kids

It's Important to keep active but it's also important we take time to relax both our mind and body. Try this Cosmic Kids guided breathing meditation to help you slow down and make more space in your mind, body and soul. Chill time!

PE With Joe 2021 | Wednesday 27th Jan

Here is your fitness boost for the day. Can you complete Joe's workout and also answer the quiz questions as you go? Todays quiz is all about the human body. Good luck!

Lesson 13 Creative movement

Here's a great activity to encourage creativity and teamwork. Mirror and react to another household members movements and create different movement pathways around an obstacle course. If everyone in your household in busy, why not create an imaginary partner or listen to a song and react to the changes in the music. Get them creative juices flowing!

Wake Up & Shake Up, 5 Minute Move | Kids Workout

Hi All,
Here's a quick 5 minute workout to get you all going today.
Mr Swales

Lesson 14 Sock Wars

Get those socks out! Another fun set of activities to help develop those dodging skills. Can you grab your opponents socks and who can collect the most teddies/objects? Make sure you have enough space and keep your head up whilst grabbing those socks, just like using the tags at school. Have fun!
Mr Swales

Wake Up & Shake Up, Follow The Leader

Hi children. Here is a quick energy blast routine to start your day. Can you follow the leader? Enjoy!
Mr Swales

PE With Joe 2021 | Monday 25th Jan

It's that time again children. Here is your PE with Joe Monday workout. Get moving!
Mr Swales

Lesson 9 Fast Feet Agility

Get those feet moving! Try these activities and game to help develop your agility and footwork speed. You can do it alone and time it or challenge a household member to see who can grab their objects first. Good luck!

Wake Up & Shake Up, PE With Joe 2021 | Friday 22nd Jan

Hi children, Today for our wake up and shake up we are going to use Joe's fancy dress Friday workout. You could do a quick 5 minute section of it or if your feeling really energetic you could do the whole workout. Go for it!

Lesson 5 Balloon Blasting

Hi children. This is a fun activity you can do at home using balloons and it will also develop your hand-eye coordination. Who doesn't like messing around with balloons. I know I do. Have fun!

Wake Up & Shake Up, Cha Cha Slide Dance

Can you do the Cha Cha Slide? This fun activity will boost your energy levels for the day ahead. Who's got the moves? Can you keep up?. Good Luck!

Lesson 12 Agility and Throwing

Could you help with the household chores? How about putting your socks away. This agility and throwing activity and game will develop both your agility and throwing accuracy. Happy cleaning!

Wake Up & Shake Up, Do the Weather Dance or Singing in the Rain

Hi children. Crazy weather we are having at the moment: snow last week and Storm Christoph this week! Can you do the Weather Dance and spot any of the types of weather we've had? Or try Singing in the Rain and follow the moves adding an extra move on each time? EYFS and Key Stage 1 might prefer the second video - but why not try both!

Singing in the Rain Song

PE With Joe 2021 | Wednesday 20th Jan

Hi children. Use both your mind and body to in today's PE with Joe as he will be adding some quiz questions into the workout. Today's questions are about animals. Good luck!
Mr Swales

Lesson 21 Basic Shapes in Gymnastics

Hi Children. Do you know, or can you remember, the difference between a tuck and a pike? A star and a straddle? Try these activities to learn, develop or refresh your basic shapes. Can you put a sequence together? And who doesn't love a game of Musical Statues?

Wake Up & Shake Up, 5 Minute Move Featuring Betsy

Join Joe with some help from Betsy for this awesome 5-minute workout.
Mr Swales

Lesson 11 Catching

Here's a simple activity that will work wonders for your child's hand-eye coordination. Can you catch both large and small objects. Try these activities to prepare yourself for a game of catch tennis at the end. Enjoy!
Mr Swales

PE With Joe 2021 | Monday 18th Jan

Hi Children. Start your week off in the right way and join Joe for his Wheel of Fortune Workout. Get that body working!
Mr Swales

Lesson 7 Agility

How are your dodging skills? Use these activities to improve your agility. Try not to get tagged and can you avoid the obstacles. Good Luck!
Mr Swales

Wake Up & Shake Up, Just Dance: Let It Go from Disney's Frozen

Hi Children. I thought this Frozen anthem was appropriate looking at the freezing weather conditions outside today. You can choose to copy either Elsa or Anna or even get another household member to join in and do it as a duo. Let It Gooooooooooooooooooo!
Mr Swales

PE With Joe 2021 | Friday 15th Jan

Best to try keep warm today children so follow Joe/Buzz Lightyear in this fancy dress Friday workout. To Infinity and Beyond!
Mr Swales

Wake Up & Shake Up, 5 Minute Move Kids Workout 1

Morning all. Here is a quick 5 minute workout to get you all warmed up on this snowy cold day. Go for it!
Mr Swales

Lesson 10 Flat target accuracy

Following on from last weeks throwing for accuracy lesson. This will develop hand-eye coordination and help you to learn how to adjust the height, power and timing of your throw for the best results. Try all 3 activities and compete against yourself as well as others in your household. There is also a bit of maths in there too. Happy Throwing!
Mr Swales

Wake Up & Shake Up, Boogaloo Song

Personal favourite of mine: The Boogaloo Song. Just hit play and copy the moves. Repeat as many times as you wish. Have fun! I know I will.
Mr Swales

Lesson 8 King of the Cones

To develop your skills start by using one ball and rolling to a partner first then at a partner's single cone. Then try the game to see who will be crowned king or queen of the cones. At home, instead of cones, how about using books or teddy bears? Enjoy!
Mr Swales

PE With Joe 2021 | Wednesday 13th Jan

Extra fitness activity. Can you keep up with Joe? Good luck!
Mr Swales

Wake Up & Shake Up, Cosmic Kids Yoga | SUPER YOGA! - Dinosaur Disco | Fun Workout For Kids

A 5 minute fast-paced yoga-based workout, Enjoy.
Mr Swales

Lesson 6 Jumping Combinations

Today we're going to be looking at jumping in combination. All you need is socks, ties & tea towels. We're going to have three separate activities that will test your coordination and balance. Good Luck!
Mr Swales

Wake Up & Shake Up, Shake Your Sillies Out

Get your brain and body ready for the day with this fun, quick activity. Just copy what they do!
Mr Swales

Lesson 4 Rock and Roll Gymnastics

These gymnastic activities will help develop your coordination, balance and strength. Get that core working!
Mr Swales

PE With Joe | Monday 11th Jan 2021

Extra fitness activity today children if your feeling energetic. The nations PE Teacher is back. Join Joe and increase those fitness levels. Good luck
Mr Swales

Wake Up & Shake Up, Joe Wicks 5 Minute Move Workout

On your marks, get set, go! Start your day the right way with this 5 minute blast. 35 seconds work | 25 seconds rest.

Lesson 3 Throwing for accuracy

How's your aim? Can you improve it? Have a go at these throwing activities and game using household items. Good luck!
Mr Swales

Lesson 2 Footwork patterns

Get those feet moving. Learn and improve how to be nimble on your feet using these footwork patterns and game. Can you add any patterns of your own?

Wake Up & Shake Up, Joe Wicks 5 Minute Move Workout

Start your day with this. Great fun for all ages.20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Go for it! Mr Swales.

Lesson 1 Coordination with ball skills

Anyone for tennis? Improve your coordination with ball skills. Also work with and against other household members. Enjoy. Mr Swales.